I believe that we are all made for relationship with one another. Relationships are where we learn about love, comfort, hope, courage, joy, and empathy. They are also where we unfortunately learn about betrayal, fear, rejection, abandonment, abuse, and pain. These experiences and connections with others shape us into who we are. They are also the place where real change and healing can happen. I hope to come alongside you as an empathetic and trustworthy listener to help you make sense of unhealthy patterns that have kept you stuck and to provide real hope, growth, and change in the context of healthy relationship. I enjoy working with couples using Emotion Focused Couples Therapy. I also enjoy providing therapy for individual adults using Emotion Focused Individual Therapy. I have experience in helping those facing relationship distress, grief, depression, anxiety, abuse, trauma, spirituality, and life transitions.

 

I am interested in working with the whole person: emotional, physical, relational, mental, and spiritual. However, I have a tremendous respect for your own journey and endeavor to follow your lead when it comes to discussing spiritual matters.